Breast enhancement massage method - 7 kinds of breast enhancement methods

Various types of massage are widely used to improve the external condition of the breasts.

This procedure can be performed in salons and at home. Girls and mature beauties are dissatisfied with their bust size and dream of increasing it.

Does this impact on the problem domain work for everyone? What do you need to know about massage techniques for breast augmentation, what types of procedures are available, and what is best to refuse? How to make them at home? Let's figure it out.

Benefits and possible harms of the procedure

Gently rubbing is absolutely beneficial for breasts of any age. That's why:

• Massage is good for the skin - it tightens, strengthens and becomes more elastic.
• Mechanical irritation of the skin in this area can lead to beneficial changes in the chest area.
• Blood vessels dilate, blood supply improves, and oxygen supply to tissues increases.

Under what circumstances is physical shock harmful?

At the start of the session, you will need an ultrasound of your breasts to make sure your breasts are healthy.Breast disease, cysts and benign tumors are strict contraindicationsMassage procedures as they help tumor growth.

Be careful!The awkwardly performed procedure stretches the skin and causes it to sag. You should also refuse to continue the massage if your chest hurts after the massage.

Top 7 Massages for Breast Elasticity and Techniques for Its Implementation

Massage is a great way to improve the firmness of sagging breast skin. Hence, this is an excellent way to prevent sagging skin from happening.It is done with fingertips.Most of the time, this area is stroking and massaged, which helps strengthen the skin, increase lymphatic outflow, and relax the nervous system.

1. greasy

Lifts and visually enlarges the mammary glands, makes the skin elastic, hydrates and nourishes it. Apply after scrubbing lightly. For its implementation, you can use any vegetable oil.

• Olive oil with a drop of lemon juice will make the skin smooth and elastic and remove age spots.
• Grapeseed oil perfectly hydrates the skin.
• Sea buckthorn oil promotes regeneration of skin cells and enriches it with vitamins.

be cautiousRub the oil into the skin in circular motions.

attention!We work with the skin without affecting the glandular tissue. We follow the rules of procedure!

2. Water

Tightens the skin, prevents sagging, visually lifts the breast, increases it. It can be done in two ways:

• the first way– Use warm water with the help of a shower. IMPORTANT: Hot water should not be used as it helps to relax the skin and the appearance of sagging. This cellulite-removing massage is performed in a circular motion for ten minutes with a powerful shower head.
• the second way- Use a contrasting shower. We started with warm water and replaced it with cold water. The effect of warm water should be longer than that of cold water. We finish with cold water. The temperature difference has an excellent effect on the mammary glands, improving blood circulation, tightening and strengthening the skin, expanding it visually.

3. Hygiene

this massageGreat to use after a shower at night.Use peaches, apricots or olive oil for a light glide. For dull skin, mix equal parts sea buckthorn and sunflower oil.

1. The first step is stroking.With it, you need to start any type of massage. Stroking helps prepare breast tissue for other types of massage effects - rubbing and superficial kneading.
2. Knead nextMake circular motions with your fingertips.
3. For hygienic rubbing, you can use"vibration"- Rapid oscillatory movement of the palm. Hold your chest in one hand and vibrate with the palm of your other hand - it should point from the nipple to the shoulder.
4. knead very carefully, to capture only the skin, and perform a "pinch" motion.

4. Correction

This option is performed in the presence of stretch marks or sagging. The technique of this massage is similar to hygienic massage.Yes they can remove breast fat.

1. First, apply the selected cream to the skinFrom stretch marks or bust lift. All of these funds must be purchased at a pharmacy and certified.
2. Spread the cream and rub in a circular motionUse your fingertips. The cream is not suitable for the nipple area.
3. tap lightlyDirection from the nipple to the side, then up from the nipple.
4. We end with a stroking motion. We support the chest with one hand and stroke it with the other, and vice versa.

5. Qigong

Oriental breast enhancement practices are designed to affect certain points and perform special operations. Qi massage helps activate the production of female hormones, which in turn increases breast size.Experts in the field of Eastern practice claim that if this influence is carried out continuously, the results will be visible.

1. The air massage technique begins with a warm-up. To do this, you need to rub your palms vigorously, filling them with positive energy.
2. Spread your fingers apart and place your hands in front of your chest.
3. Rotate each chest, moving inward.The number of revolutions must be a multiple of thirty-six.

This exercise can be done in the morning and evening.Rotation aids in the production of prolactin, which contributes to the rapid increase in mammary glands.

attention!According to experts in the field of Eastern practice, movement in the opposite direction can reduce the chest.

6. Shiatsu technique

Promotes the production of female hormones, with the help of which the breasts will increase and tighten.

Shiatsu technique is an ancient Eastern practice that includesHit certain points with the thumb pad.Japanese Shiatsu Shiatsu should be performed by a specialist. This process is not easy to perform because it is necessary to act on the reflection points, which are clearly visible on the map. But it takes a lot of practice to find them in each specific person.

1. First, we act on the location of the thyroid gland, eight points near the jugular fossa.
2. Gently press each acupoint five times with your thumb pad. The compression time is three seconds.
3. The next point is at the back - the junction of the spine and the skull. The exposure time to this point is five seconds.
4. The next two points are above the collarbone. Each of them has an exposure time of five seconds.
5. Next, we work the same way for the eight points above the scapula and on the sides of the scapula.

attention!Deviation from the reflection point can be detrimental or render the effect completely useless.

7. Use gloves

For such effects, it is best to use massage gloves, which are available at drugstores.You need to choose it based on how rigid it is.If your skin is delicate, you can use linen or cotton gloves; if you have rough skin, you can choose natural loofah.

Such a towel will help improve blood circulation and eliminate dead cells on the surface of the skin.It must be made of natural materials.This breast augmentation procedure is performed with gentle circular motions from the nipple to the armpit and then from the nipple to the collarbone.

Ground rules for any effect on bust size

Massage effect shouldLight and superficial.Rough exposure is unacceptable - it promotes stretching of the skin and can lead to many diseases.

1. Movement should be from the nipple to the underarm area, and from the nipple to the collarbone area.
2. Massage works well after a shower at night. After that, you need to relax and lie down.
3. Consult a gynecologist before you decide to have a massage or self-massage. Massage should not be performed if there is any breast disease.
4. Massage should be done to increase bust sizeIn the form of ten to fourteen day courses, then be sure to take a break.

helpful hints

Purely mechanical effects are unlikely to cause the increase in mammary glands. Massaging the skin is combined with a contrasting shower and a set of chest exercises. Special exercises will help work the pectoral muscles where the breasts are located. Massage will firm and tighten the skin. These three types of exposure will be ideal - the chest will become raised and stretchy.

Girls who are underweight can increase their bust by adding a certain amount of kilograms. The bust is made up of fat, connective tissue and glandular tissue, so underweight people always have a flat or very small breast because there is no layer of fat in it.

Use a diet to lose weight - be careful!Weight loss always leads to chest weight loss. The round female shape indicates the presence of fatty tissue - the bust does not appear "out of nothing".

In order to enlarge your breasts, you need to use a special set of chest exercises and massage routines. But does everyone need to do this? Girls believe that small breasts make them less attractive to the opposite sex. In fact, many men are just fans of small breasts. A good figure, splayed shoulders and a high chin are the first things to add to any girl's attractiveness, and sometimes her bust size doesn't matter!